Category: Lifestyle

Although 73 percent of women know how to prevent heart disease, many are unaware of how to treat it once a diagnosis has been made. In a survey of 1,979 women over age 35, only 55 percent said they understand how to treat heart disease. Respondents often incorrectly named prevention techniques such as exercise and [...]

Are you looking to lose weight? If you are, you may have used the internet to research weight loss products. When many of us think of weight loss product, diet pill are often the first thing that comes to mind. While diet pills may be able to help you achieve your weight loss goals, diet pills are not the only weight [...]

Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from a book or an article; others require guidance by a qualified meditation teacher. WHAT [...]

For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to, § Attack acne from inside your body § Attack acne from outside your [...]

I recently was involved in the exhibition of a show garden at the 2013 “Garden Heaven” exhibition. I worked along with Terra Garden Ireland based in Claregalway on the bronze medal winning Malaysian themed garden “Neo Nusantara”. The garden combined wood, stone, earth and planting with two unique water [...]

Ayurveda medicine is a very comprehensive medicine system that is more that 5,000 years old, that is based on a holistic medicine approach that has its roots in Vedic Culture. Inside the word Ayurveda you will see the word "veda", which means knowledge, tells us it's important role in ancient hinduism. Charaka Samhita [...]

But going on foot has other benefits too. Most people will agree that a ten to twenty minute walk in the air is a great way to clarify your thoughts and put your problems into perspective. One aspect of walking that is under-appreciated is how much it can enhance your creativity. “Studies have shown that spending as [...]

Detoxification refers to the removal of toxic substance from human body by various methods. Detoxification takes place through various organs of the human body like lungs, liver, kidney and skin. Detoxification is also done by artificial methods like dialysis, acupuncture detoxification and chelation therapy. [...]

Would you like to find out what those-in-the-know have to say about Acne? The information in the article below comes straight from well-informed experts with special knowledge about Acne. Here are some tips that have helped hundreds of people suffering from acne. Hopefully, these will help you too: 1. Water is [...]

Life is hectic; it’s true. There are so many things that demand your time and attention. Between work, kids, family and household chores, there is precious little time left over for you. So, it is completely understandable why things like salon reservations get pushed to the end of your priority list. But is it at [...]