Contact Form

To get in touch with us, give us a call at (905) 628-6806 or simply fill out the contact form on this page and a member of our staff will get back to you as soon as possible.

Take the next step in your journey to health and wellness – contact Body One Fitness today for private one-on-one fitness instruction!

Studio Hours

Monday – Thursday


Saturday – Sunday

5:30AM – 8:00PM

5:30AM – 7:00PM

7:00AM – 5:00PM

We accept: